My goal is to facilitate patient growth through increased insight/ understanding of the limiting thoughts and beliefs often held onto for years. These roadblocks are mostly unknown to individuals on a conscious level. With a direct but supportive approach I will assist you in navigating around these roadblocks while learning new ways to deal with current and past challenges . I provide a safe space for processing and exploring personal conflicts, relationships difficulties, traumas, grief, and stress management techniques. Additionally, I have worked extensively with mood disorders, eating disorders, PTSD, chemical dependency and women’s issues. My area of focus is outpatient ages 13 through adults (including geriatrics), focusing on Individuals, couples and families.
You are not alone. I welcome the opportunity to work with you. Together we can formulate an individualized plan to meet your particular needs and surpass your goals. All your previous experiences have played a role in shaping you into the person you are today. Without exploration, the past may continue to exert control over current maladaptive behaviors in your day to day life. Together we will work to release the past and focus on learning, growing and transforming your future.